Experiencing Wellness and Spas That Offer Holistic Healing

With more and more people in the world today focusing on the health benefits of natural treatments, wellness and spa centres have grown in popularity. Offering a variety of holistic treatments that promote healing for mind, body and spirit, these centres give one a chance to truly unwind and “de-stress”, away from the hustle and bustle of modern life.

The term “spa” can be traced back to the Belgium town of Spa which was known as “Aquae Spadanae” during the Roman period. Initially spas referred to towns or resorts that had hot or cold mineral waters and springs which were believed to have curative powers. Balneotherapy or water treatment can be traced back throughout the centuries and water itself was used as a medium for purification in a variety of rituals practiced by such civilisations as the Romans, Greeks and Egyptians.

In today’s context, while water based treatments still play a significant role in wellness, spa centres also offer a wide range of other treatments that offer holistic healing using such natural techniques as Ayurveda. Another treatment method is aromatherapy which involves the use of oils from such natural sources as roots, flowers and bark to stimulate a sense of well-being through different aromas.

In keeping with its roots, spas also offer various facilities where one can experience the healing power of water. Apart from Japanese and Roman style hot springs, other water based facilities include saunas, hot tubs, steam baths and mud baths. Also popular are the variety of massages offered at these centres which differ in styles and include Swedish, Shiatsu, Balinese and aromatherapy massages.

Part of the holistic healing experience includes various beauty treatments that promote rejuvenation for such areas as skin and face. These include body wraps which promote detoxification, facial cleansing and exfoliation of the skin through such techniques as chemical peels. Other spa treatments can include manicures, pedicures, yoga and waxing.

Many 5 star hotels around the world come with their own wellness and spa centres and one can find out about the facilities they offer when making hotel reservations. Peninsula hotels are one such chain that offer luxury spa facilities in such destinations as Tokyo, New York, Beijing and Hong Kong.

Pushpitha Wijesinghe is an experienced independent freelance writer. He specializes in providing a wide variety of content and articles related to the travel hospitality industry.

Article from articlesbase.com

Heal Diabetes Now Membership Site
Affilliates! Earn 50% on ReBills of .97 for 12 months! Proven natural healing content derived from best-of Diabetic Warrior Newsletter. Members receive a downloadable .pdf Lesson every 9-10 days & Bonuses for 1-year. Retention rate should be very high.
Heal Diabetes Now Membership Site
Magical Awakenings HEALING COMFREY REIKI SALVE Natural Holistic Skin Remedy